COVID UPDATE: All yoga sessions will continue online until further notice
We run yoga classes run in Kings Worthy and Winchester and welcome all ages and abilities. We also offer private yoga tuition for individuals, couples, or small groups, and office yoga in your workplace during lunch hours or after work. Book now below.
Monday evening class 6-7pm via Zoom:
Book here: https://luna-yoga–health.reservie.net/checkout/event/djEsNzEsNTc0MSww
Tuesday morning class 9:30-10:30am via Zoom:
Book here: https://luna-yoga–health.reservie.net/checkout/event/djEsNzEsNTc0Miww
Thursday Restorative class 7-8pm via Zoom:
Book here: https://luna-yoga–health.reservie.net/checkout/event/djEsNzEsNTc0MCww
To book, contact Lorna. You may arrange a session via Zoom, or at your home when restrictions are eased.
Book Teams or Zoom sessions for you and your colleagues online…. you can be working form anywhere in the world to enjoy these and connect with people on different sites. Themed workshops can also be arranged, for example Yoga At Your Desk, Yoga To Reduce Stress, Yoga For Eye Strain…
Hamble River, The Lakeside, Eastleigh: spring and summer only. Dates for 2021 TBA. Please contact Lorna to register your interest. Private group sessions available.
Ask Lorna about small group and 1-2-1 stand-up paddle board tuition. If you don’t have a board, we can rent you one.
Whole Food Plant Based Dietary Advice:
Would you like to improve your diet and introduce more whole foods into your meals? Or maybe you’d love to become vegan, but are unsure of how to cook healthy vegan food. Lorna can help you transition towards a more planted-based diet, either fully or partially. Find out more about the benefits of eating mainly plants by contacting Lorna.
For more info about yoga classes in Winchester:
Phone 07775 732644