Would you like a yoga session tailored to your own needs, either individually, or for a group?
Perhaps you are in a sports club, such as swimming, cycling or running, and would like yoga to help improve your performance.
Lorna enjoys cycling and swimming, so understands the benefits yoga can bring to specific sports.
Do you play a musical instrument?
Lorna plays the piano and has recorded a set of four 20-minute yoga sessions for pianists that you can access here.
Or maybe you’d like yoga brought to your office to help counteract all the time your spend at your desk.
Lorna has suffered from RSI many years ago and finds yoga exercises invaluable to help prevent it returning.
Or perhaps you’d be happier practicing with the support of a chair.
If getting down onto the floor is tricky, you can practice yoga on a chair .