Chairs can be an invaluable prop for anyone practising yoga, but particularly for those with mobility or balance issues.

Lorna has been incorporating chairs into her yoga teaching for many years and has taught groups and individuals who are unable to stand for long periods and produced Chair Yoga classes online during the lockdowns.


Chair Yoga

  Chair Yoga online

Please contact Lorna to find out more about starting a chair yoga group, or for individual sessions in person or via Zoom.

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